The Complete Writings of Joseph H. Pilates: Return to Life Through Contrology and Your Health - The Authorized Editions by Sean P. Gallagher, Romana Kryzanowska, Joseph H. Pilates, William John Miller
The Complete Writings of Joseph H. Pilates: Return to Life Through Contrology and Your Health - The Authorized Editions
Author: Sean P. Gallagher, Romana Kryzanowska, Joseph H. Pilates, William John Miller
Title: The Complete Writings of Joseph H. Pilates: Return to Life Through Contrology and Your Health - The Authorized Editions
ISBN10: 1891696157
ISBN13: 978-1891696152
Format: .PDF .EPUB .FB2
Pages:
Publisher: Bainbridge Books (March 1, 2000)
Language: English
Size pdf: 1290 kb
Size epub: 1576 kb
Rating: 3.9 ✪
Votes: 247
Category: Arts & Photography
Subcategory: Photography & Video
Edited by the authors of the best-selling The Pilates Method of Body Conditioning, this is the only edition of Joseph Pilates' writings authorized by the Pilates Studio in New York City. Includes Your Health and Return to Life Through Contrology, monographs originally published in 1934 and 1945 respectively, in which Pilates explains his beliefs and philosophies on physical fitness and introduces the Pilates Method, an exercise program he called Contrology. Also included are illustrations of several exercises demonstrated by Pilates himself - some of which have not been published in over 50 years.