Yoga for a New Age: A Modern Approach to Hatha Yoga by Bob Smith
Yoga for a New Age: A Modern Approach to Hatha Yoga
Author: Bob Smith
Title: Yoga for a New Age: A Modern Approach to Hatha Yoga
ISBN10: 0139723072
ISBN13: 978-0139723070
Format: .PDF .EPUB .FB2
Pages:
Publisher: Prentice Hall Direct (December 1, 1981)
Language: English
Size pdf: 1683 kb
Size epub: 1522 kb
Rating: 3.6 ✪
Votes: 494
Category: Health, Fitness & Dieting
Subcategory: Exercise & Fitness
A guide to Yoga for beginners and the more advanced includes discussions of the basic postures and exercises, meditation, and the philosophy of yoga