Master Your Panic and Take Back Your Life!: Twelve Treatment Sessions to Conquer Panic, Anxiety and Agoraphobia (Mental Health) by Denise F. Beckfield
Master Your Panic and Take Back Your Life!: Twelve Treatment Sessions to Conquer Panic, Anxiety and Agoraphobia (Mental Health)
Author: Denise F. Beckfield
Title: Master Your Panic and Take Back Your Life!: Twelve Treatment Sessions to Conquer Panic, Anxiety and Agoraphobia (Mental Health)
ISBN10: 1886230080
ISBN13: 978-1886230088
Format: .PDF .EPUB .FB2
Pages:
Publisher: Impact Publishers; 3rd edition (May 1, 2004)
Language: English
Size pdf: 1675 kb
Size epub: 1472 kb
Rating: 3.9 ✪
Votes: 437
Category: Health, Fitness & Dieting
Subcategory: Mental Health
Unique among books in this field, "Maser Your Panic and Take Back Your Life!" features both cognitive-behavioral steps for change and a thorough discussion of the key emotional issues underlying panic. Dr. Beckfield's provides step-by-step, easy-to-follow instructions and numerous case examples.